Saturday, July 18, 2009

Favorite Fruit Smoothie

1 cup fresh/frozen strawberries
1 sm/med banana
1/2 cup (more or less) chocolate soy milk

Puree in blender and enjoy!

NOTES:I like to use frozen strawberries so it's slushy and I don't have to add ice. This is from Bob Green's Best Life Diet; it's apparantly Oprah's favorite! I also do this with any combination of strawberries and raspberries and/or blueberries; cherries instead of strawberries or sometimes throw in apricot. The proportions are about a good size single serving.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...