Wednesday, February 10, 2016
Skinny Broccoli Soup with Sourdough Croutons
This winter has been the longest, snowiest and coldest winter we've had in a LONG time! I walk around my house with layers of clothes and still freezing. I am really looking forward to spring and wearing less clothes! In the mean time, I've been making lots of soup to keep me warm.
My middle daughter started asking me to make broccoli soup a few weeks ago. It kind of caught me off guard because I don't remember her ever actually eating or wanting broccoli soup. I don't know where she got the idea that she liked it. Buuuuut I was gonna take FULL advantage of that. You know when kids even think they might like something, it's so much easier to get them to eat it!
I actually made two attempts at broccoli soup. The first one, a pretty simple and classic recipe, bombed! My kids wouldn't touch it. So I decided to tempt fate and try again. Inspired by this Zucchini Spinach and Basil Soup, I tried again and scored!! They were brave enough to try it again and liked it. And as a bonus, this one is much much healthier.
Skinny Broccoli with Sourdough Croutons
1/2 small onion, chopped
1 clove garlic, minced
2 cups zucchini, choped
3 cups broccoli, chopped
2-3 cups chicken or vegetable broth
3 cups fresh spinach, roughly chopped
1-2 cups cashew milk (in the carton)
salt and pepper, to taste
parmesan or cheddar cheese for topping, optional
for the croutons:
1 sourdough loaf or boule
In a large pot heat a drizzle of olive oil over medium heat. Add onion and saute about 7-8 minutes, until soft and translucent. Add garlic for another 60 seconds then add zucchini broccoli and saute another couple of minutes. Add broth and bring to a boil. Cover, reduce heat and simmer 8-10 minutes; until veggies are very tender. Remove from heat and add spinach. Stir to wilt. Use an immersion blender to puree soup, or working in batches, puree in blender. Add milk and more broth, if desired. Add salt and pepper, taste for seasoning and adjust as necessary. Top with cheese, if desired, and sourdough croutons.
To make croutons, cut about half of the sourdough loaf or boule into 1-inch cubes. Melt 1-2 Tbsp. butter in a large frying pan, add croutons and toss to coat. Season with a few dashes of salt and cracks of black pepper. Saute on medium high heat until they start to turn a light golden brown.