Thursday, October 27, 2011

Pepita Granola and Pumpkin Butter



If you like granola, you're in for a treat for today's post! I daresay that this has become my favorite granola...ever...I think. I first discovered it last fall, when I fell in love with it. Then I waited all the way until this fall to make it again, don't ask my why. Maybe because it seems strange to eat pumpkin other than during pumpkin season.

I usually eat my granola on top of some plain yogurt, but I couldn't resist mixing it together with some pumpkin butter to take it over the top. If you've never heard of or had pumpkin butter, it's pretty similar to apple butter in that you let it cook down with some sugar and spices. It's very easy to make and very tasty, but you only need a dollop because it packs a spice-packed punch.

If you have a hard time finding the nuts and dried fruit that you want, try shopping where they have a bulk foods section. I usually buy all my ingredients to make any kind of granola from the bulk section at my local WinCo. They are also less expensive there as well and you can just buy the quantity that you want.

You can also experiment with dried fruit by drying your own, especially if you have a dehydrator. I like to buy boxes of fruit, in season, to can and dry to use throughout the rest of the year. This year I got about 40 lbs. of delicious pears; you wouldn't believe how yummy they are dried! I'll hopefully be doing apples soon as well.

Pepita Granola
3 cups old-fashioned rolled oats
1 cup crisp rice cereal
1/4 cup ground flax seed (optional)
1 cup sweetened flaked coconut
1 1/2 cups nuts and seeds (I used about 1/2 cup each of sliced almonds, chopped walnuts, and green (hulled) pumpkin seeds-not roasted)
2-3 cups mixed dried fruit (I used pears and cranberries; you could also use apricots, cherries, raisins, apples, figs, or whatever else you want.)
1/4 cup coconut oil (or other oil)
1/4 cup mild honey
1/3 cup packed brown sugar
1/4 - 1/2 cup unsweetened applesauce
1/2 - 1 tsp. cinnamon
Pinch salt
splash of vanilla

Preheat oven to 325 degrees F.

In a large mixing bowl, stir together the oats, cereal, flax meal, coconut and nuts. In a microwave safe bowl, gently melt the oil and honey; add the sugar, applesauce, cinnamon, salt and vanilla and stir until incorporated. Pour over the dry mixture and stir until it's evenly coated.

Spread granola over two cookie sheets and bake about 15-25 minutes, until lightly golden, stirring every 5 minutes. Stir in dried fruit. Let granola cool completely and store in an airtight container in the fridge or freezer.


Pumpkin Butter
1 (29 ounce) can pumpkin, or about 3 1/2 cups fresh pumpkin puree
3/4 cup apple juice
2 teaspoons ground ginger
1/2 teaspoon ground cloves
1 1/3 cups brown sugar
1 tablespoon ground cinnamon
1/2 teaspoon ground nutmeg

Juice of half a lemon

Combine pumpkin, apple juice, spices, and sugar in a large saucepan; stir well. Bring mixture to a boil. Reduce heat, and simmer for 30 minutes or until thickened. Stir frequently. Adjust spices to taste. Stir in lemon juice, or more to taste.

Once cool, pumpkin butter can be kept in an airtight container in the fridge


SOURCE: Adapted from Smitten Kitchen

2 comments:

  1. I am so with you... I have pumpkin shampoo that I only use in October/November :) haha!
    This sounds DELICIOUS! I'm going to have to make it!!

    ReplyDelete
  2. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally kill fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from major medical magazines are sure to turn the traditional nutrition world around!

    ReplyDelete

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